You are head over heels in love with your significant other and to your utter dismay you find out that your love has stealthily strayed into the arms of another behind your back! It is no surprise that you will feel betrayed beyond belief and you are most likely to do everything in your power to dismantle the relationship. You might even feel like restraining from doing something that would wind you up in jail or appear in the most-wanted list of the law. To avoid such a brutal fate and to handle the difficult situation to the best of your abilities and rationality, be sure to check out the following ways to get over and get healed when cheated in love.
1. Absorb the Initial Shock: When you suddenly discover your partner’s infidelity, you are most likely to feel completely lost, disoriented, crushed and overwhelmed with a fit of emotions ranging from pain, anger, jealousy, frustration, depression, anxiety and mistrust towards your cheating spouse. It is normal to feel this way, however try not to act out on such intense feelings. Take the time to cool down and absorb the initial shock. Get your mind right before you say or do something that you might regret later. Talk to a close friend, go for a walk or just move out to clear your mind and think about how you are going to confront the situation and your partner.
2. Don’t Take the Blame: The general human behaviour when cheated on is to feel rejected, believe that you aren’t good enough for your spouse, and start taking the blame to yourself. You start looking back on what you could’ve done differently and how you could’ve kept your better half from wandering away. But what you need to actually realize is that you are not at fault. Irrespective of what you did or didn’t do, there is nothing that can warranty a cheating. So instead of blaming and cursing yourself, pick up your self-esteem and point your finger in the direction of the person who broke your trust.
3. Talk to Your Partner: Once the smoke is clear and you’ve cleared your mind and organized your thoughts, find an appropriate time to sit and discuss the situation in a mature manner. It might be difficult to listen to the facts and hence try your best to keep calm so that you can rationally communicate your feelings, concerns and fears. You can then possibly decide on the best route to be taken to move forward. If you are about to confront the cheater be sure of the accusations and hold your ground firm as he or she might be in denial, try to lie or even try to blame you for the fault.
4. Move On: Harsh as it may sound, but some people tend to change over the period and cheat in a relationship. But it is up to you to decide if to forgive them when they promise that cheating will never happen again or simply move out of the relationship with the hurt. Once a partner in a relationship cheats, all trust, honesty and the hope for a healthy relationship are out the window. It becomes tough to repair the foundation of a relationship and you start questioning every little thing your partner does and most often, you won’t be able to trust them the same way. It is silly to harm yourself and rather sane to move on to someone who will treat you better and won’t put you through such heartache. No matter how much you love the person, when it comes down to cheating there is no excuse to it!
